Archive for the ‘Team Ultimate Fitness’ Category

6/05/10 Tonights Training Session

Posted in May 6, 2010 ¬ 12:39 pmh.adminNo Comments »

Hi Guys,
Tonight’s sessions kicks off as always at 5.30pm at Limestone Park track.
5km Park to Park warm up
5 x 1km with 200 jog float
2km warm down
Look forward to seeing you all there.

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Team Ultimate Fitness

City 2 Surf articles in the Queensland Times

Posted in August 10, 2009 ¬ 5:25 pmh.adminNo Comments »
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News & Updates, Team Ultimate Fitness

Matt Casos

Posted in June 28, 2009 ¬ 11:08 amh.adminNo Comments »

Matt Casos

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Team Ultimate Fitness